Changes in diet can be hard and challenging even for people who do not identify as having a mental illness. There are a lot of reasons you may benefit from professional help transitioning to a ketogenic diet and many different kinds of professionals that can help you. Some of these include ketogenic nutritionists, ketogenic dieticians, ketogenic informed mental health counselors, nutritional psychiatrists, functional psychiatrists, or other low carb diet informed prescribers who work in the mental health space.